Mid-Afternoon Slump? Why a Sugar Rush May Not Be the Answer

Posted August 20, 2012
We’ve all been guilty of turning to quick pick-me-ups to help us make it through a long day. For many of us this means an extra cup of coffee or energy drink sometime between lunch and five o’clock. While there’s little denying that this approach works, it’s far from perfect. If you’ve ever tried it for more than a few days in a row, then you probably know its limitations firsthand.  Read more.