Posted October 31, 2012
X is for antioxidants. Antioxidants help to retard the aging process, lower cholesterol levels, decrease risk of atherosclerosis, protect against heart disease and stroke, reduce risk of all types of cancer, slow progression of Alzheimer’s, suppress tumor growth, detoxify carcinogens, protect eyes from macular degeneration, defend the body from pollutants, and protect against COPD (pulmonary disease).  Read more.