Posted October 17, 2014
I’ve previously written about how your environment and lifestyle, particularly your diet, has a direct influence on your genetic expression. For example, research using identical twins have shown that diet trumps genes in terms of the level of health you achieve. The science of epigenetics also challenges the conventional view of genetics, proving that the environment determines which traits a gene will express, and that your fate is in no way written in stone even if you have genetic predispositions. Read more.