Posted January 8, 2021
No one’s immune to difficult times and the havoc they can wreak on your health. Even a little stress can make a big impact on your immunity, leaving you much more vulnerable to sickness and other health problems. Very few things are worse for your well-being than worrying, with too much literally causing you to worry yourself sick! So rather than fixate on what’s wrong, focus on the right things to do to keep your body and your mind healthy and strong.  Read more.