Posted May 1, 2021
Spicy and sweet, ginger is as good for your meals as it is for your body and mind. For centuries, ginger has been at the root of medical traditions all over the world for its abundance of healing benefits. Today, modern science is supporting this ancient belief in this soothing, satisfying superfood. Its magical medicinal benefits come from its main bioactive compound known as gingerol, which has been shown to have anti-inflammatory and antioxidant powers. Read more.