Posted June 17, 2021
Mint is most popularly known for the cooling sensation it brings to the palate. But more than just being a flexible ingredient in herbal teas, sauces and dips, desserts and tasty beverages, it is also a rich source of health benefits. Mint is the name representing a group of perennial herbs cultivated in various parts of the world, from the Mediterranean basin where it’s believed to have originated to Asia, the U.S., Morocco, Argentina and Europe.[i] Peppermint, spearmint and bergamot mint are just a few renowned species within the genus Mentha. Read more.