Posted August 31, 2016
Omega-3 fatty acids are associated with a ridiculous number of health benefits. They’ve been shown to protect against skin cancer and skin infections, and help to protect the brain from various damages. But perhaps the most well-known health benefit associated with omega-3 fats is heart health, with a new study suggesting that omega-3 fatty acids may also help heart attack patients recover by improving heart functioning and reducing scarring in the heart muscle. Read more.