Posted March 30, 2018
Quitting smoking is tough. It’s probably why about 70% of smokers actually want to quit but don’t. It’s also why only about 7% of smokers successfully quit on their first try. (1) But there is the positive side of the story. The changes in your body from the moment you stop smoking are exponential and all hope is not lost to revert the damage done to your health. Read more.