Posted April 3, 2020
While garlic is great for stir-fries and sauces, it’s just as good for your health. This aromatic vegetable is high in sulfur-filled nutrients, particularly allicin, which give it a strong scent and taste that’s only matched by its health-boosting benefits. But this news is nothing new since garlic has been used not only as a food, but also as a medicine, for centuries. Now, modern research is backing up the belief that garlic is one of your best defenses against many health conditions. Read more.