Posted February 19, 2021
Poor posture has become the norm rather than the exception in the 21st century — the outcome of sedentary lifestyles, office work and excessive screen time. Neck humps, also known as a buffalo hump, dowager’s hump or, clinically, as kyphosis or rounding of the back, can be caused by osteoporosis, arthritis and spinal fractures,1 but most commonly are due to poor posture. Read more.