Posted May 1, 2021
While you may have enjoyed them in soups or veggie chilis, most people don’t know beans about the benefits of lentils. A part of the legume family, lentils are often mistaken for beans but are actually an edible pulse that’s similar to dried peas and beans. These little lens-shaped legumes come in a rainbow of colors, from red and yellow to green and brown, with flavors from earthy to peppery. Read more.