Genes provide the blueprint for health, but how we live can alter how our genes are expressed. Welcome to the beginning of our Healing from the Ground Up series. This series will take you on a journey demonstrating how to use natural health to unlock your full health potential. We will dissect the various building blocks of health, starting with the fundamental determinants of health like genetics, environment, and diet. You can read more about why we’ve put this series together in our introductory article. Read more.