With so many threats from so many different directions, what can a person do? The advice of W. Todd Penberthy, PhD comes to mind, “Adequate amounts of essential nutrients and sufficient high quality sleep can enable the body to recover from virus-induced deficiencies of essential molecules and prevent death due to sepsis…. it is best to make sure adequate levels of all essential nutrients are present so multi-step biochemical pathways can function through to completion.” Read more.