Posted April 12, 2019
Some people sometimes feel fidgety before or as they sleep, tossing and turning or moving around in bed. Oftentimes, it’s brought on by anxiety, though it will eventually pass. But in some cases, it might be a sleep-related movement disorder that could affect your lifestyle and health. If you’ve been feeling the urge to move your legs, especially at night, it is important to look into your condition as you may have restless legs syndrome. Read more.