Get Informed on Issues Related to Foods

What is Causing Your Migraines & How You Can Treat Them Naturally

Posted June 21, 2016   
Migraine is a highly tedious complaint that I would like to discuss. It continues to be a tricky topic, because there are so many different causes. In addition, the medical profession is not quite clear about what happens during a migraine attack and how it can be prevented. In my practice, I have advised a lot people with light to heavy migraine complaints. In some cases, with great success! Medication and painkillers could be discarded altogether.  Read more.

You Don’t Have Bad Genes

Posted June 20, 2016
Have you ever heard that someone has bad genes to blame for the obesity, autism, or cancer that runs in their family?  Don’t buy it– it’s a load of crap.  There’s no such thing as a genetic epidemic. It takes a million years to effect evolutionary change in the genes of our DNA– if you even believe in evolution.  Read more.

Body Cleanse: 6 Ways to do a Body Detox

Posted June 20, 2016
If you follow this website, you know that detoxing is a subject of huge importance to us. In fact, performing regular body cleanses and detoxes are a core principle of my beliefs on health and healing. I talk about them so much that I sometimes take it for granted that others already know what I’m talking about. Maybe I should explain myself for the benefit of new readers.  Read more.

Can This Trace Mineral Reduce Your Breast Cancer Risk?

Posted June 17, 2016
What if I told you that an essential trace mineral that’s been a staple of traditional diets for many centuries is all but missing from the modern food supply? What if I also told you that this elemental micronutrient (which serves as a basic building block for hormone production and healthy growth and development), can reduce your breast cancer risk?  Read more.

19 Super Foods That Naturally Cleanse Your Liver

Posted June 17, 2016
We live in a world where disease is everywhere, and becoming more prevalent by the day. This should come as no surprise, as the environment we choose to surround ourselves with is extremely toxic.  The importance of detoxification is huge today, and there are a number of ways to cleanse your body and its organs of the drastic amount of chemicals they accumulate and retain over the years.  Read more.

My Love Affair with the Soil

Posted June 14, 2016
We celebrate forty years on our farm this summer. Four decades of Earth stewardship has taught us many lessons—some easy and obvious, others more difficult and involved. Originally, we bought our farm because we wanted to be self-sufficient homesteaders producing everything we needed to sustain ourselves.  Read more.

How Nutrition Influences Cancer

Posted June 14, 2016
Is it possible that chromosomal damage is simply a marker for cancer and not the actual cause of the disease? Compelling evidence suggests this is the case, and in the featured lecture, orthopedic surgeon Dr. Gary Fettke reviews some of this evidence.  Having battled cancer himself, Fettke came to realize the influence of nutrition on cancer, and the importance of eating a diet high in healthy fats and low in net carbohydrates (total carbs minus fiber, i.e. non-fiber carbs). Fettke is not the only one promoting the metabolic model of cancer. Read more.